Are you into exploring your iPhone for long hours in the night without even battling your eyelashes? It’s alarming to note that you can be an iPhone addict if this is a usual activity for you in the night.
Your favourite iPhone can be your best friend and companion all because of the numerous features are smart applications it lures you with.
There are many iPhone addicts who have almost felt like losing a child of their own after boycotting their iPhone for good number of hours in the night.
The kind of addiction iPhone are generating is an indication towards a habit that is hard to die. You can’t just put down your phone since you know there is an entire world lying out there in your iPhone which provides Wi-Fi, 3G network access, games and more that you can’t just miss.
Sleepless Nights without iPhone: What do Surveys say?
After a survey of a population of 3,500 people from 1,000 large corporations all across the world, there were a good number of people who agreed on their never-ending iPhone ‘checking habit’.
The results can be somewhat terrifying if you are also one of such addicts. There is no shame in accepting that you are but there is more harm in not realizing whether you are.
- More than half of 61% of the people who were surveyed accepted the fact that they are addicted to keeping their iPhone in their bedroom during night.
- 41% keep their iPhone within the reach of their arms wherever they sleep and in whatever situation they sleep.
- Same figures reached 70% when talked about iPhone addiction among young members of the society (age ranging 22-34).
- 35% check their email in their iPhone which is the first thing they do immediately after they wake up in the morning.
- 38% are addicted to checking their email various times during the night.
- 34% are planning to get a new iPhone in the next months.
iPhones: Addictive Games in Sleepless Nights
iPhone addiction also results from the numerous enjoyable and adventurous games that exist in your iPhone. ‘Plants vs Zombies’, ‘Doodle Jump’ and ‘Angry Birds’ are some of the popular games usually found in iPhones. iPhone owners are aware of the art of converting traditional and simple gaming concepts into stylish and really addictive games. They too can be responsible for sleepless nights.
iPhone Addiction: Possible Solution
If you have been experiencing sleepless nights because of your iPhone then there are various ways to avoid it. Watching TV or reading books is a great way to keep yourself away from your iPhone in the night.
If you have a friend or a family member who is experiencing a sleepless night for some other possible reason, don’t hesitate to make that person a companion for a walk in the night.
Exchange of good and healthy conversation is far better than getting addicted to your iPhone in the night. This will make you feel tired as soon as you get back on your bed.
iPhone addicts have not only had a tough time after being physically separated from their iPhone but they have also felt ‘boycotted’ from a world that lies in their iPhone.
This addiction bothered them even when they were feeling sleepy yet they could not go to bed all because of the iPhone that was missing. Are you also addicted to taking iPhone to bed? If this question follows an affirmative reply from your side then beware!
You may get caught up with some of the worst health issues in future. So stop taking your iPhone to bed in order to avoid sleepless nights!